
07:06
07:06
The Art Of Just Being
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
151
In a world that constantly urges us to do more, it’s easy to forget the power of just being. In this talk, we explore the transformative art of stillness, where the most powerful thing you can do is simply exist in the present moment and just be.
StillnessPresent MomentSelf AcceptanceRestNatureBreathStillness PracticePresent Moment AwarenessUnstructured RestNature AnalogyBreath Awareness
Meet your Teacher

Juli Hammersley
Reigate and Banstead District, UK
