Hello,
I'm Andrea Henkels,
Holistic healer,
Mind and body coach,
And acupuncturist.
Welcome to my channel where I'm dedicated to providing guidance and support for nurturing your mind,
Body,
And soul.
Thank you so much for joining me here today for a transformative affirmation meditation designed to help you shift your identity to the person you've always desired to be.
Remember,
There is nothing to fix.
You are already completely worthy,
Whole,
And deserving.
So get comfortable,
And when you're ready,
Allow your eyes to gently close.
As you close,
Begin to focus on your breath.
Breathing in and out,
Feeling your chest and abdomen expand on the inhale,
And contract with each exhale,
Allowing yourself to become more and more relaxed with each breath.
Feeling tension leave your body,
Allowing yourself to just be here,
Not forcing,
Not judging,
Just relaxing.
Relaxing,
Choosing peace,
Giving yourself this beautiful gift of presence,
Allowing whatever you're experiencing to be more than enough to create any transformation or shift you may be desiring.
Just allowing,
Remembering your power to choose,
And feeling yourself become more and more relaxed as you claim the following affirmations as your own.
I have completely transformed.
I have completely transformed.
I am brand new,
Right here,
Right now,
In this moment.
I am brand new,
Right here,
Right now,
In this moment.
I now identify as someone that is creating and experiencing a loving,
Happy,
Success-filled life.
I now identify as someone that is creating and experiencing a loving,
Happy,
Success-filled life.
My life is now completely transformed.
My life is now completely transformed.
I know I am worthy and deserving of the very best that life has to offer,
And that is what I consistently receive now.
I know I am worthy and deserving of the very best that life has to offer,
And that is what I consistently receive now.
I am now experiencing a magnificent,
Mind-blowing existence.
I am now experiencing a magnificent,
Mind-blowing existence.
I am now experiencing a magnificent,
Mind-blowing existence.
I am now experiencing a magnificent,
Mind-blowing existence.
My life is a blissful adventure.
My life is a blissful adventure.
My life is a blissful adventure.
I am always learning,
Growing,
And evolving.
I am always learning,
Growing,
And evolving.
I am always learning,
Growing,
And evolving.
I am self-actualized,
Reaching my fullest potential.
I am self-actualized,
Reaching my fullest potential.
I am self-actualized,
Reaching my fullest potential.
I am a beautiful example of how to make the most out of this one precious life we've been given.
I am a beautiful example of how to make the most out of this one precious life we've been given.
I am a beautiful example of how to make the most out of this one precious life we've been given.
I am a beautiful example of how to make the most out of this one precious life we've been given.
I appreciate every aspect of myself and my life.
I appreciate every aspect of myself and my life.
I appreciate every aspect of myself and my life.
I am whole,
Happy,
Healthy,
Strong,
And complete.
I am whole,
Happy,
Healthy,
Strong,
And complete.
It is normal for me to consistently receive everything I want.
It is normal for me to consistently receive everything I want.
I now know that anything that happens in my life is for my benefit,
I now know that anything that happens in my life is for my benefit,
And so I always give everything that happens a positive meaning.
And so I always give everything that happens a positive meaning.
I now know that anything that happens in my life is for my benefit,
And so I always give everything that happens a positive meaning.
And so I always give everything that happens a positive meaning.
I always feel so relaxed and at peace because I know everything is always working out in my favor.
I always feel so relaxed and at peace because I know everything is always working out in my favor.
I insist on nothing and I enjoy the state of allowing.
I insist on nothing and I enjoy the state of allowing.
I am love.
I am love.
I am completely fulfilled in every single area of my life.
I am completely fulfilled in every single area of my life.
I am completely fulfilled in every single area of my life.
Deep breath in and out.
If it feels comfortable to you,
Allow yourself to place your hands over your heart.
If it feels comfortable to you,
Allow yourself to place your hands over your heart.
Allowing these affirmations to fully integrate.
Allowing yourself to fully embody this new identity.
Allowing yourself to experience complete fulfillment.
And anything else you desire to feel right now.
And allowing yourself to embody this new,
Empowered,
Loved,
Happy,
Fulfilled state throughout the entire day today.
Allowing yourself to feel really,
Really magnificent throughout each and every second of your life.
Breathing into that.
Accepting that you have completely transformed.
Allowing it to be easy and effortless.
And when you feel ready,
Beginning to bring yourself back.
Maybe wiggling fingers and toes or stretching.
Before you open your eyes.
Maybe place your hands together in front of your heart in appreciation.
And again,
Just confirming that it is done.
You are completely fulfilled.
Enlightened.
Self-actualized.
Right now.
Thank you again so much for joining me here today.
I truly hope you enjoyed this meditation.
Be sure to subscribe if you are seeking to be the very best version of yourself as I am.
Stay inspired and I'm excited to connect with you again soon.
