Animal Lovers' Meditation: For Loving Kindness
09:49
09:49

Animal Lovers' Meditation: For Loving Kindness

by Andrea Brucella Finnegan

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

This guided meditation will cultivate loving kindness for yourself, for your favorite animal, and extend that compassion to others. Snuggle up with your favorite animal friend and relax to this mediation that will help when relationships feel rocky or when you just need to give yourself a dose of kindness.

MeditationLoving KindnessCompassionSelf AcceptanceVisualizationMantraRelaxationPetsPet MeditationLoving Kindness MeditationCo RegulationVisualization TechniqueCompassion CultivationMantra Repetition

Meet your Teacher

Andrea Brucella Finnegan

Connecticut, USA

Meet your Teacher

Andrea Brucella Finnegan

Connecticut, USA