When You Feel Behind
02:20
02:20

When You Feel Behind

by Ana Mael

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

A short spoken piece by Ana Mael for when you feel behind in life. There is no timeline to meet here. You can listen without measuring yourself against anyone else. Ana’s work centers on somatic presence and emotional dignity. In this short spoken piece, she uses a slow and grounded tone to support moments of uncertainty or tension. There is no advice offered and no performance to follow. The voice itself becomes the container. This is a space to rest, not to improve.

Self CompassionSeasons Of LifePersonal GrowthPatienceEmotional SupportRestSomatic Presence

Meet your Teacher

Ana Mael

Toronto, ON, Canada

Meet your Teacher

Ana Mael

Toronto, ON, Canada