When Life Becomes A Wasteland
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When Life Becomes A Wasteland

by Ana Mael

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27

Wasteland speaks to the seasons of life when everything falls apart. In this episode, somatic therapist Ana Mael reads her new poem “Wasteland,” a raw and powerful exploration of collapse, service burnout, and the sacred liminal space between breaking down and rising again. Wasteland speaks to the seasons of life when everything falls apart: - when we are exhausted from serving others, - when our nervous system can no longer perform strength, - and when the body pulls us into the in-between — not drowning anymore, but not yet able to rise. Ana invites listeners into a new understanding of trauma healing: - That collapse is not a failure, - The rest is not resignation, - and the in-between is not a void — - It is gestation, the place where the nervous system prepares for emergence.

TraumaSomatic TherapyGriefEmotional ExhaustionSelf CareNervous SystemIdentityResilienceSelf ReflectionHealingLife TransitionsEmotional SupportPtsdTrauma RecoverySomatic ExperiencingGrief ProcessingResignationRestore Nervous SystemIdentity ReconstructionEmotional ResilienceGrief HealingEmotional Healing

Meet your Teacher

Ana Mael

Toronto, ON, Canada

Meet your Teacher

Ana Mael

Toronto, ON, Canada