Prayer For Love - Without Losing Yourself
by Ana Mael
A somatic prayer to call in love that holds, honors, and does not erase you. In this deeply soothing prayer of Exiled & Rising, Ana Mael offers a somatic prayer for those seeking love that does not cost them their truth, their boundaries, or their body. This is not a prayer of performance. It is a prayer of presence—an invitation to receive love that meets the listener as they are, not as they’ve been taught to perform. Through her uniquely somatic cadence, Ana guides the listener back to the wisdom of the breath, the stillness of the nervous system, and the truth of the soul that remembers. Why Somatic Prayer Matters? Unlike scripted affirmations or cognitive self-help tools, Ana’s somatic prayers are crafted with a trauma-informed, body-rooted approach that: Unlike scripted affirmations or cognitive self-help tools, Ana’s somatic prayers are crafted with a trauma-informed, body-rooted approach that helps regulate the nervous system and reduce internalized relational anxiety
