13:52

Self Love Hug - Coherence Visualization

Name: Self Love Hug - Coherence Visualization
Uploaded: 2026-01-07T09:39:14.026Z
Duration: 13 min 52 s
Channel: Amadeus Persson
Description: Join this Heart Coherence meditation to Hug Yourself. Using heart-focused breathing, we build a foundation of stillness, activate the frequency of love, and physically anchor that feeling with a self-hug. Experience true 'Love for Myself' today

by Amadeus Persson

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join this Heart Coherence meditation to Hug Yourself. Using heart-focused breathing, we build a foundation of stillness, activate the frequency of love, and physically anchor that feeling with a self-hug. Experience true 'Love for Myself' today

Self Love Abundance Heart Coherence Breath Control Visualization Emotional Release Body Scan Self Inquiry Abundance Mindset Heart Focus Visualization Technique

Meet your Teacher

Amadeus Persson

Sweden

Meet your Teacher

Amadeus Persson

Sweden

© 2026 Amadeus Persson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.