18:01

Breathwork To Connect To Inner Peace

Name: Breathwork To Connect To Inner Peace
Uploaded: 2025-10-01T16:30:00.083Z
Duration: 18 min 1 s
Channel: Alisha Norris
Description: Hello! This breathwork is here to help you let go and a call in some calm and peace. It can be done at anytime and laying down. This is guided with relaxation, to the breathwork and then rest. Please do not do breathwork while driving or in a body of water.

by Alisha Norris

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello! This breathwork is here to help you let go and a call in some calm and peace. It can be done at anytime and laying down. This is guided with relaxation, to the breathwork and then rest. Please do not do breathwork while driving or in a body of water.

Breathwork Relaxation Inner Peace Body Awareness Grounding Self Compassion Release Visualization Self Soothing Halo Active Breathing Top Hold Bottom Hold Grounding Technique Inner Peace Creation Release Tension Visualization Technique

Meet your Teacher

Alisha Norris

Austin, TX, USA

Meet your Teacher

Alisha Norris

Austin, TX, USA

© 2026 Alisha Norris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.