04:33

Endurance In Times Of Turbulence

Name: Endurance In Times Of Turbulence
Uploaded: 2025-05-06T13:17:20.631Z
Duration: 4 min 33 s
Channel: Alice Elizabeth
Description: In times of challenge and struggle, how do you get through? We aim to reach the parts of you that feel overworked, stressed, or abandoned. With a steadiness, we practice grace. To see you through the times when you want to give up.

by Alice Elizabeth

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In times of challenge and struggle, how do you get through? We aim to reach the parts of you that feel overworked, stressed, or abandoned. With a steadiness, we practice grace. To see you through the times when you want to give up.

Resilience Stress Anxiety Breathing Self Compassion Mindfulness Emotional Resilience Stress And Anxiety Release Breath Focus Mindful Presence

Meet your Teacher

Alice Elizabeth

Bristol, UK

Meet your Teacher

Alice Elizabeth

Bristol, UK

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