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Hi! I’m Jennifer of A Lantern in the Woods, Coaching for Clarity and Healing. I’m an ICF Associate Certified Coach who specializes in shadow work and deep exploration, and I hold a warm, supportive, and understanding container to help you find clarity, integrate your shadow, and release the stories that keep you from living your best life possible. In the process, you will find more self-compassion and how to truly love and accept all parts of yourself. You will see how that manifests in your life, liberating you from prisons you discover you have created for yourself, while also understanding that those parts of yourself have only been trying to keep you safe. My approach is generally informed by IFS (Internal Family Systems) and parts work, but I also use other modalities rooted in presence, purpose, and perspectives. I would love to speak with you more intimately, please reach out to me at jennifer@alanterninthewoods.com for a free trial session Thanks for your interest!
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Life Coaching
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Self Esteem
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Anxiety
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Spirituality
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Stress
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Women's Issues
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Service Provided
Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
IFS
Identifies as Female, White
Speaks English
Joined Insight Timer in October 2025
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