04:45

Rooted Intention | A Gentle Meditation For The New Year

Name: Rooted Intention | A Gentle Meditation For The New Year
Uploaded: 2026-01-16T16:43:34.813Z
Duration: 4 min 45 s
Channel: Matangi Cobbel
Description: Welcome to 2026, my friends! Sending you all the best wishes for the new year and with that, here’s a little practice to help you set an intention and watch it grow throughout this year. Return to it as often as you need to stay motivated, because there’s no time like the present to start something new. Thanks for stopping by!

by Matangi Cobbel

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to 2026, my friends! Sending you all the best wishes for the new year and with that, here’s a little practice to help you set an intention and watch it grow throughout this year. Return to it as often as you need to stay motivated, because there’s no time like the present to start something new. Thanks for stopping by!

Intention Setting Grounding Breath Awareness Visualization Self Compassion New Year New Year Intention Grounding Technique

Meet your Teacher

Matangi Cobbel

Dallas, TX, USA

Meet your Teacher

Matangi Cobbel

Dallas, TX, USA

© 2026 Matangi Cobbel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.