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Evening Reset Meditation | Release The Day & Wind Down

Name: Evening Reset Meditation | Release The Day & Wind Down
Uploaded: 2026-02-24T20:57:55.631Z
Duration: 5 min
Channel: Matangi Cobbel
Description: In this session, you’ll be guided to soften your body, lengthen your breath, and reflect on the day with kindness. Whether you’re preparing for sleep or simply needing a moment of calm, this practice invites you to rest and reconnect with yourself.

by Matangi Cobbel

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this session, you’ll be guided to soften your body, lengthen your breath, and reflect on the day with kindness. Whether you’re preparing for sleep or simply needing a moment of calm, this practice invites you to rest and reconnect with yourself.

Meet your Teacher

Matangi Cobbel

Dallas, TX, USA

Meet your Teacher

Matangi Cobbel

Dallas, TX, USA

© 2026 Matangi Cobbel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.