05:23

Guided Breathing For Heartbreak | Calm Heart After A Breakup

Name: Guided Breathing For Heartbreak | Calm Heart After A Breakup
Uploaded: 2026-02-13T05:25:40.441Z
Duration: 5 min 23 s
Channel: Matangi Cobbel
Description: This guided breathing meditation for heartbreak is designed to help you calm your nervous system, soften emotional pain, and gently care for yourself after a breakup or loss. A short, compassionate practice for moments when your heart feels heavy.

by Matangi Cobbel

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided breathing meditation for heartbreak is designed to help you calm your nervous system, soften emotional pain, and gently care for yourself after a breakup or loss. A short, compassionate practice for moments when your heart feels heavy.

Meditation Heartbreak Self Compassion Breathing Emotional Healing Emotional Awareness Relaxation Box Breathing Heart Focus Healing Process

Meet your Teacher

Matangi Cobbel

Dallas, TX, USA

Meet your Teacher

Matangi Cobbel

Dallas, TX, USA

© 2026 Matangi Cobbel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.