Tamara Seerkissoon

Tamara is a master life coach, breathwork and meditation teacher, and somatic healing practitioner based in Ireland. Living with a complex mental health diagnosis herself, she deeply understands the weight of anxiety and stress. Tamara has been through it, and she's dedicated to guiding others with the very tools that have supported her own journey and helped countless clients. With a holistic approach, Tamara integrates therapeutic art, EFT tapping, sound healing, reiki, somatic healing, meditation, and breathwork to support clients in reconnecting with their bodies and finding calm amidst the demands of daily life. Whether it’s releasing tension, managing overwhelm, or simply learning to breathe deeply, she offers a compassionate space where individuals feel supported, understood, and empowered.

Read more