
18:06
18:06
Act Like A Tree - Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
646
Trees can teach us many things. They do so much for the earth and yet ask for very little back other than being allowed to grow and be a tree. A tree just is a tree. It doesn’t try to be anything else. It doesn’t say, ‘Oh I might get cut down, so I won’t grow, I’ll stay small and hide under a fern.’ It doesn’t try to be a fern. It just grows. Upwards towards the light. We could do well to act like a tree. In this meditation you get the chance to imagine what it could be like to act like a tree.
MeditationNatureGroundingBody AwarenessSelf NurturingAcceptanceGrowthImaginationNature ConnectionSeasonal AcceptanceSensory ExperiencesTree VisualizationsVisualizations
Meet your Teacher

Matthew & Chantal
Johannesburg, South Africa
