This is a meditation for choosing abundance over fear.
In this meditation,
We explore inviting in the energy of abundance.
That abundance can translate into monetary funds,
More money,
More income,
So that we feel more stabilized and grounded in our lives.
It can mean an abundance of happiness,
Good energy at work,
Or maybe just a brilliant positive energy towards our goals.
Whatever it is for you,
We will explore inviting that energy in and choosing that energy over fear.
When pursuing our goals,
Sometimes we have to take risks,
And those risks tend to scare us.
But without those risks,
We can't grow as individuals.
Only beautiful journeys happen when we really take risks that propel us further towards our goals towards the future.
And that's how society grows as a whole.
So with that,
Come into your comfortable seated position,
Rely on down,
Find a comfortable quiet place,
Just tune on in.
Take a nice big deep breath in to the body,
And exhale.
Two more breaths,
And out.
And exhale.
Last big deep breath in,
And exhale.
Take a moment to just focus in on what drew you to this meditation,
And honor the energy that has brought you into this space within yourself.
And I want you to begin to really tune on in to how you feel at this present moment,
And think about the goals you would like to achieve.
And maybe you're at a point where you need to take some risks towards those goals,
And fear begins to come on up.
And I want you to really think about those fears.
Face them.
See those fears,
And recognize what is it that is there.
And take a nice big deep breath in,
And sigh out knowing that you are safe,
That you are okay.
But really take a moment to acknowledge those fears,
The what ifs,
The worst case scenario.
And as you recognize and acknowledge these fears,
Understand that this is your ego,
Your mind,
Trying to keep you safe.
That really all you desperately want is to stay safe.
But safety doesn't necessarily equal growth.
Growth usually comes with risks,
With the desire to stare this fear in the face and say,
It's okay,
Let's try this anyway.
So breathe on into that fear,
And let it go.
Take a nice big deep breath into the fear,
And let it go.
Recognize that this fear is not who you are.
You are not your fears.
Your journey is not your fears.
And begin to see and visualize within the mind a beautiful white light surrounding you.
The light of abundance,
The light of prosperity.
And let it begin to wrap around every fingertip,
The legs,
The lower body.
Let it caress the face.
And let yourself breathe in this light.
And sigh out all fears,
Recognizing that this light is the universe holding you in the palm of its hand.
That you are safe,
That you are protected,
And that you can let go to begin your journey forward.
Begin to let this light wash away all fear,
Any doubts.
And see yourself moving along the path towards your goals.
Free,
Energized by this abundance coursing through every fingertip,
Every strand of hair,
All the way down to the toes.
And repeat these affirmations.
I am aligned with the energy of abundance.
I am aligned with the energy of abundance.
I attract success easily.
I am worthy of wealth.
I am worthy of my dreams.
All obstacles lead me in the right direction.
All obstacles lead me in the right direction.
My energy attracts those who support my dreams.
My energy attracts those who support my dreams.
I release all fear to make way for prosperity.
I release all fear to make way for prosperity.
The universe has my back.
The universe has my back.
I am worthy of happiness,
Success,
And wealth.
I am worthy of happiness,
Success,
And wealth.
I surrender to my destiny and dreams.
I surrender to my destiny and dreams.
I am enough.
I am enough.
And you are enough.
Visualize the energy of prosperity flowing through you.
You are worthy of success.
You are worthy of your dreams.
And you are worthy of releasing all and any fear that is holding you back,
Knowing that fear is just trying to keep you in the same place.
But your happiness lies in the unknown,
Where your story begins.
So let go.
Allow the energy to flow through you and see yourself on your journey with things coming so easily to you,
Knowing that if obstacles come,
They are there to guide you in the right direction,
And you are one with the flow of abundance.
Good luck.
Namaste.