11:12

Tuning Into & Writing Your Soul Story With Chakra Alignment

by Romina Cavagnola

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160

This meditation has been created intentionally to guide the listener through their chakra centres with the purpose of guiding them to connect with their Soul Story before writing. By visualising this process, the listener will gain insights from within and tune into the message they need to share.

MeditationSoulBreathingEnergySelf LoveGroundingWritingInsightSoul ConnectionDeep BreathingMagnetic EnergyAffirmationsChakrasEnergy VisualizationsPositive AffirmationsVisualizationsChakra Activation

Transcript

This meditation is designed to guide you through activating each of your chakra centers to enhance your visibility,

Your ability to connect with your soul story and magnetize your words so that they speak to your audience and draw them effortlessly to your work.

Close your eyes,

Place your feet flat on the floor or if you are in a different position ensure that you feel comfortable and supported there.

Hold your hands palm upwards,

Rest them gently on your lap or closest surface.

Release any and all tension you may be holding there in your hands,

In your arms,

In your torso,

Your neck,

Your jaw,

Your forehead and the crown of your head.

Take a deep breath in and out.

Feel your belly on the in breath and empty on the out breath.

Continue this deep breathing.

Bring your awareness to your physical body.

Notice how it rests in place.

Notice how your legs are positioned,

How your hands rest on your knees or on the table.

Feel the gentle push of gravity as it grounds you into the earth.

Keeping your eyes closed,

Imagine you are looking around you.

You see that you are surrounded by a dull light in the form of a cylinder.

You can see through it but you cannot move past its boundaries.

You notice shadows moving beyond this barrier.

Silhouettes of those who are within your periphery.

Family,

Friends,

Acquaintances,

Business connections,

Followers on social media,

Your clients.

Slowly they begin to materialize and you can see their features.

Some of them you know,

Some you don't but you have had some sort of interaction with them.

You can feel their energy.

You know their challenges,

Their gifts,

Their goals and their dreams.

You gesture towards them in greeting.

You are happy that they are here.

You are grateful for their presence in your world but they don't notice.

They can't see you.

You know you can help them.

You long to share the wisdom you hold.

The wisdom given to you by the experiences that you have had.

You have won this wisdom through your challenges,

Your failures,

Your achievements and your perseverance.

Nothing is wasted.

It is only a matter of pinpointing exactly which parts of your journey will resonate with those closest to the center of your circle and with those further and further from it.

You wonder what it is that you can share that will ignite the same passion and recognition within these souls to help them understand the steps they need to take to reach the goals they have in mind.

When you feel the bubbling energy of frustration in your belly,

Do not resist but do not yield.

Ask yourself what will I do next?

Around you the cylinder brightens and turns a deep shade of red.

Say to yourself within or out loud,

I am a force of positive energy.

I am safe and I have the courage to step into my power and help those who need my wisdom.

As the cylinder detects the words flowing from you,

It trembles and shifts into an orange flame.

Say to yourself within or out loud,

I feel pleasure in the gifts I hold.

I feel connected and radiant and my energy brings the right people to me.

Again the cylinder shifts,

This time a cascade of gold spilling from its upper boundary,

Leaning down around you.

Say to yourself within or out loud,

I have the strength and determination to succeed.

I do what feels aligned with intention and grace.

A gentle gust blows against the cylinder,

Weaving tendrils of green vines through the golden curtain.

Say to yourself within or out loud,

I love myself and I love the journey that has made me who I am today.

I am grateful for the experiences I have had that create the stories I have to share.

With leaves glistening,

The vine soon transforms into delicate wisps of blue light,

Brighter yet more transparent at once.

Say to yourself within or out loud,

I speak my truth,

My words bring hope and inspiration to many.

What I say gives others the gift of healing.

The boundaries are clearer now as they move into deep indigo.

Say to yourself within or out loud,

I effortlessly see the connections I need to make between my experience and the needs of my soul clients.

My intuition guides me and brings me clarity so that I can weave magic with my words.

Barely visible now,

No longer tangible,

The cylinder breathes into violet light as it fades.

Say to yourself within or out loud,

I understand what I am on this earth to achieve.

My soul guides me through my work to bring support and healing to all who encounter my gifts and my wisdom.

As you step past the now invisible boundary,

All eyes turn to you.

You are radiant.

Your energy is magnetic,

Charismatic,

Your presence feels like magic and you know with complete certainty that your words will connect and convey exactly what you hold within.

Now concentrate on your breath,

Breathing deeply through your nose and releasing through your mouth.

Feel your belly on the in breath and empty it on the out breath.

Notice the lightness you feel within your mind and within your body.

Feel the gentle pulse of magnetic energy that is brimming within you.

Open your eyes and shake off the stillness gently and go forth knowing that you are a beacon of inspiration and hope.

DEY

Meet your Teacher

Romina CavagnolaSydney NSW, Australia

4.8 (22)

Recent Reviews

Melanie

November 20, 2024

Beautiful meditation ❤️ Exactly what I needed to hear.

Ramona

August 27, 2022

Amazing journey!

Mitzi

May 4, 2022

Lovely calming voice, helped me stayed focused. Will meditate on this as the day unfolds.

Camila

April 28, 2022

This is just divine. I love the colours!!

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© 2025 Romina Cavagnola. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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