22:31

Creating Effortless Lasting Change + Yoga Nidra

Name: Creating Effortless Lasting Change + Yoga Nidra
Uploaded: 2024-04-17T05:38:42.846Z
Duration: 22 min 31 s
Channel: Zhanna Bright
Description: A real lasting change begins in the subconscious where all past programs and barriers are stored. By gently reprogramming the subconscious and laying the foundation for change, we can begin to get into the flow in the outer awake life more easily when we clean the slate within. I am wishing you easy and effortless flow in your life, may the wind of change be graceful and kind to you.

by Zhanna Bright

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A real lasting change begins in the subconscious where all past programs and barriers are stored. By gently reprogramming the subconscious and laying the foundation for change, we can begin to get into the flow in the outer awake life more easily when we clean the slate within. I am wishing you easy and effortless flow in your life, may the wind of change be graceful and kind to you.

Change Yoga Nidra Subconscious Transformation Awareness Sleep Positivity Inner Strength Development Sensory Awareness Subconscious Mind Positive Experiences Developmental Stages Countdowns Sleep Quality Improvement Visualizations

Meet your Teacher

Zhanna Bright

San Diego County, CA, USA

Meet your Teacher

Zhanna Bright

San Diego County, CA, USA

© 2026 Zhanna Bright. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.