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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlex Patterson
Alex is a composer and muilti-instrumentalist based in Cincinnati, OH. He has a background in audio and video production, with over 20 years experience. Alex enjoys creating calming, ambient soundscapes and is humbled to connect and share with others through his works.
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About
Speaks English
Joined Insight Timer in November 2022
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