SoulCare is how we come home to our highest Selves every single day.
"Moyo Ukisharidhia Wakuchukia Hakuna."
(When the soul is content, nothing and no one can disturb you. - Kiswahili proverb)
SoulCare looks different to everyone, it looks different to you on any given day. Silent meditation, journaling, breathwork, earthing, sun gazing, yoni sunning, sound healing, sacred dance, drawing, coloring, zen photography, drum therapy, moon gazing, doing absolutely nothing, it's all perfect. Give yourself the gift of space and time to be still, surrender, and listen to the wisdom of your Soul.
"Zetna Fi Betna" (The Oil Is Within Us).
When you tend to your Soul, your Soul takes care of you.
I look forward to journeying with you.
With love,
Zawadi Nyong'o