03:46

Daily Practice Of Journaling

Name: Daily Practice Of Journaling
Uploaded: 2021-06-18T05:46:50.000Z
Duration: 3 min 46 s
Channel: Yuri N. Feres
Description: Keeping a journal will provide you with the opportunity to reflect more deeply on the day you lived, your daily blessings and learnings and clearly define your priorities for your next day. I recommend doing this exercise every day. You can take notes or do it mentally. You can also pause the session if you need more time.

by Yuri N. Feres

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

405

Keeping a journal will provide you with the opportunity to reflect more deeply on the day you lived, your daily blessings and learnings and clearly define your priorities for your next day. I recommend doing this exercise every day. You can take notes or do it mentally. You can also pause the session if you need more time.

Reflection Gratitude Goal Setting Journaling Daily Reflection Priority Settings Goal Achievement

Meet your Teacher

Yuri N. Feres

São Paulo, State of São Paulo, Brazil

Meet your Teacher

Yuri N. Feres

São Paulo, State of São Paulo, Brazil

© 2026 Yuri N. Feres. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.