00:30
In this talk, I explore how low back pain often stems from more than just physical causes. Discover how emotional and spiritual imbalances in the Root and Sacral Chakras can manifest as pain in your lower back. Learn about the connection between your body’s energy centers and how addressing fear, instability, and emotional blockages can bring profound physical relief. Through grounding practices, creative expression, and chakra healing, I share practical steps to begin your healing journey from within.