Can You Heal Back Pain From Herniated Discs?
05:06

Can You Heal Back Pain From Herniated Discs?

by Dr. Kim Lye

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
186

Please read! In this track, you'll hear a real story of healing from chronic back pain caused by a herniated disc. This track is meant to provide inspiration to those dealing with pain. It is not a practice nor a promotion of any clinic (I do not have a physical workplace!). Kevin shares his experience moving from using a stroller for support to walking unassisted in just a few days using somatic movement and meditation. His journey highlights the body’s ability to change when given the right tools and support. This is a raw, honest story that will offer hope if you’re struggling with chronic pain. Kevin did work with me 1:1 to achieve his results, but you can find most of the somatic movement tracks he used right here on my Insight Timer profile.

HealingPostureHolistic ApproachSleepSomatic HealingChronic Pain ManagementSleep Quality Improvement

Meet your Teacher

Dr. Kim Lye

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Meet your Teacher

Dr. Kim Lye

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand