The Web Of Connection

Feel a sense of spaciousness and calm wash over you as you feel into the expansiveness of your being. In this YOUniverse visualization, you will be able to experience the creative web that connects us all. Tap into this web of connection from which all things are born into existence to unleash your inner creativity.

Transcript

I invite you to close your eyes.

Bring your awareness to your breath.

Feel the space your breath creates inside of your lungs.

With each inhale,

More space is created as your chest expands.

Feel the oxygen seeping into your lungs and down into your low belly.

Imagine the air flowing into your blood cells,

Creating space in every inch of your being.

Notice the tingling sensation in your hands and in your feet.

As spaciousness fills your entire body,

Feel a sense of lightness.

You normally experience your body as a solid form,

But you are filled with more empty space than you are matter.

Every atom in your body has a million times more empty space than it does particles.

Imagine that one of your atoms is the size of a baseball stadium.

It would consist almost entirely of empty space.

The center of your atom,

The nucleus,

Is as small as a baseball sitting out in center field.

The other parts of the atom are as tiny as gnats buzzing high above.

If you were to get rid of all the empty space inside of you,

You would be a million times smaller than you are right now.

This is true with everything in the universe.

The entire universe is more empty space than it is matter.

From this nothingness,

Particles come into existence and disappear.

It is the fabric of the universe from which all things are born.

You are not a separate being walking on an isolated earth,

Floating in a vast universe.

The creative force that radiates through the entire universe exists within you.

Feel yourself as a vast universe.

Notice what sensations arise.

Feel the expansiveness of the universe within your being.

What do you imagine is possible if you could tap into this creative force?

Reviews

Such a feeling of connection.

Wow... How beautiful! It touches my heart and soul. I'm moved. Thank you so much.