09:22

Morning Connection

Name: Morning Connection
Uploaded: 2022-06-17T20:30:59.000Z
Duration: 9 min 22 s
Channel: Mark Ellison
Description: This meditation is done best sitting, standing, or walking outdoors, or near a window where you can see outside, but it can also be done anywhere using your imagination. This is how I start every day. Step out of your head, into nature, into oneness.

by Mark Ellison

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

321

This meditation is done best sitting, standing, or walking outdoors, or near a window where you can see outside, but it can also be done anywhere using your imagination. This is how I start every day. Step out of your head, into nature, into oneness.

Connection Sitting Standing Walking Imagination Nature Oneness Peace Grounding Body Awareness Interconnectedness Mindfulness Inner Peace Mindful Observation Mornings Nature Visualizations Outdoors Visualizations

Meet your Teacher

Mark Ellison

Brisbane, Australia

Meet your Teacher

Mark Ellison

Brisbane, Australia

© 2026 Mark Ellison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.