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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMark Ellison
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Mark is a husband, father of four, teacher of high school Science, Study of Religion and Health & Physical Education, facilitator of various student retreats and social justice and advocacy programs, and the author of the book "You Are Infinite, You Are Eternal, You Are God." He has a Masters of Educational Leadership, a Bachelor of Applied Science, a Certificate III in Systematic Theology, and a passion for learning more about ultimate reality.
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