04:06

You Are Me

by Mark Ellison

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

This is The Science of Oneness. Come on a brief journey to discover the physics that tells us we are all one. A short reflection on the staggering magnificence and connectedness of the cosmos. Please note this is an updated version of the original recording.

OnenessInterconnectednessCosmosUnified FieldConsciousnessRecyclingTimelessnessCosmic PerspectiveSpiritual UnityConsciousness And CreationSpirits

Transcript

If you could travel at the speed of light,

You would travel around the Earth seven and a half times in just one second.

But at this incredible speed,

It would take you nearly four hours to reach the edge of our solar system.

More than four years to reach our nearest star.

Two and a half million years to reach our nearest galaxy.

And an incomprehensible 46 billion years to reach the edge of the known universe.

But of course the known universe is itself just a speck in the cosmos.

Scientists tell us that the universe is literally infinite and that ours is likely just one of an infinite number of other universes.

But the most staggering science is that that tells us that all of it is one interconnected and indivisible whole.

Science tells us that every speck of matter in the hundreds of billions of galaxies each with hundreds of billions of stars emerged as a unified field of pure energy from a space smaller than a single atom.

And thus that the entire universe today is still a unified field of pure energy.

You are this field of pure energy.

Science tells us that every speck of matter in your body right now is directly connected to every other speck of matter in the universe.

That every speck of matter in your body right now continues to be recycled and flow throughout the entire universe at a rate such that 98 percent of what is in your body right now was not there one year ago and will not be there one year from now.

Science tells us that every speck of matter in your body right now has existed for the past 13.

7 billion years and will continue to exist for trillions upon trillions of years into the future.

Science tells us that all minds are connected that in fact there is only one mind,

One consciousness that each individual mind taps into to create your consciousness.

And physicists suggest that rather than consciousness somehow arising out of matter it is actually matter that arises out of consciousness.

Science now confirms what indigenous cultures and spiritual teachers have always known.

That we are all one.

That you are all that is.

You are the oceans that fill 60 percent of your body.

You are the air that you breathe.

You are the plants and the animals that form your bodily tissues.

You are the soil and the photons of light energy streaming from the Sun which enable them to grow.

And you are the stardust from which it all emerges.

You do not have a life.

You are life.

You have not had some past lives.

You have had every life past,

Present and future.

You are your mother,

Your father,

Your sister,

Your neighbor,

Your work colleague,

Your doctor,

The checkout clerk and the stranger in the park.

You are the American,

The African and the Asian.

The Christian,

The Jew,

The Muslim,

The Hindu and the Buddhist.

You are the person who attacks you in the street,

The prisoner,

The terrorist,

The politician and the movie star.

You are quite literally the cripple,

The refugee,

The homeless man and the child about to die of starvation.

You are your pet cat,

The bird in the sky,

The Sumatran tiger and the blue whale.

You are the daffodil,

The plankton,

The fig tree,

The amazon and the sun.

Meet your Teacher

Mark EllisonBrisbane, Australia

4.8 (586)

Recent Reviews

Lisa

November 20, 2025

Thank you for this message. It helped me feel empowered and also motivated to live fully and love everyone, everything, everywhere. ❤️

Tosha

November 18, 2025

Great opportunity perspectives for us to embrace. Thank you.

Gwen

July 23, 2025

This is so expandsom. ❤️

Jas

May 23, 2025

Amazing insight, I am all and yet I am nothing. Thank you.

Patricia

April 24, 2025

I love this piece. Thank you for making essential science so understandable.

🌜HaileOnWheels🌛

September 12, 2024

✨🙏✨ Thank you! Short, sweet, all encompassing! Nailed it!

Rosie

March 29, 2024

Crikey, that takes some thinking about! Love it! 💜

Isabella

July 22, 2023

Wonderful, I enjoyed it s very much! I think that they are not so sure about the big bang anymore, but science is always moving in developing. It wouldn’t be any fun if we could figure it out too easily. Thank you so

willa

May 4, 2023

So AMAZING that I bought your book and I share this with EVERY ONE!!

Lynore

March 19, 2023

This was fascinating ! ‘We don’t live life, we are life.’ So true…. Thank you.

Gigi

January 23, 2022

He gives a very unique description and relatable how vast and how small the universe is in its oneness. 🙏

Lynda

November 9, 2020

I have wondered so many times if matter arises out of Consciousness, or if Consciousness arises out of matter. Well more thoughts than consciousness...but same idea. This Was such a great talk about how interconnected everything is and how everything is one (and physics) . Namaste 🙏

Maryanne

September 16, 2020

I love this. It actually made me cry

Michele

August 25, 2020

That just blew me away!!! Wow!

Christopher

May 15, 2020

Really enjoy the beginning

Azure

November 22, 2019

i love it. i wish it was abit slower!

humbledaisy

October 7, 2019

I love this and return to it again and again.

Julio

September 21, 2019

Thank you for summarizing so beautifully what people have known for generations. These four minutes recharge me for days with inspiration.

Megan

April 14, 2019

Thought provoking

Juanda

March 27, 2019

Love the call to awareness. Thank you.

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© 2025 Mark Ellison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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