04:06

You Are Me

by Mark Ellison

Rated
4.7
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talks
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Meditation
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Now with improved audio - thanks for the feedback! The science of Oneness. Come on a brief journey to discover the physics that tells us we are all one. A short reflection on the staggering magnificence and connectedness of the cosmos.

OnenessUnitySciencePhysicsConnectednessCosmosReflectionMagnificenceInterconnectednessUnified FieldEnergyConsciousnessIdentityCosmic PerspectiveSpiritual UnityUniversal IdentityEnergy And MatterSpirits

Transcript

If you could travel at the speed of light,

You would travel around the Earth seven and a half times in just one second.

But at this incredible speed,

It would take you nearly four hours to reach the edge of our solar system.

More than four years to reach our nearest star.

Two and a half million years to reach our nearest galaxy.

And an incomprehensible 46 billion years to reach the edge of the known universe.

But of course the known universe is itself just a speck in the cosmos.

Scientists tell us that the universe is literally infinite and that ours is likely just one of an infinite number of other universes.

But the most staggering science is that that tells us that all of it is one interconnected and indivisible whole.

Science tells us that every speck of matter in the hundreds of billions of galaxies each with hundreds of billions of stars emerged as a unified field of pure energy from a space smaller than a single atom.

And thus that the entire universe today is still a unified field of pure energy.

You are this field of pure energy.

Science tells us that every speck of matter in your body right now is directly connected to every other speck of matter in the universe.

That every speck of matter in your body right now continues to be recycled and flow throughout the entire universe at a rate such that 98 percent of what is in your body right now was not there one year ago and will not be there one year from now.

Science tells us that every speck of matter in your body right now has existed for the past 13.

7 billion years and will continue to exist for trillions upon trillions of years into the future.

Science tells us that all minds are connected that in fact there is only one mind,

One consciousness that each individual mind taps into to create your consciousness.

And physicists suggest that rather than consciousness somehow arising out of matter it is actually matter that arises out of consciousness.

Science now confirms what indigenous cultures and spiritual teachers have always known.

That we are all one.

That you are all that is.

You are the oceans that fill 60 percent of your body.

You are the air that you breathe.

You are the plants and the animals that form your bodily tissues.

You are the soil and the photons of light energy streaming from the Sun which enable them to grow.

And you are the stardust from which it all emerges.

You do not have a life.

You are life.

You have not had some past lives.

You have had every life past,

Present and future.

You are your mother,

Your father,

Your sister,

Your neighbor,

Your work colleague,

Your doctor,

The checkout clerk and the stranger in the park.

You are the American,

The African and the Asian.

The Christian,

The Jew,

The Muslim,

The Hindu and the Buddhist.

You are the person who attacks you in the street,

The prisoner,

The terrorist,

The politician and the movie star.

You are quite literally the cripple,

The refugee,

The homeless man and the child about to die of starvation.

You are your pet cat,

The bird in the sky,

The Sumatran tiger and the blue whale.

You are the daffodil,

The plankton,

The fig tree,

The amazon and the sun.

Meet your Teacher

Mark EllisonBrisbane, Australia

4.7 (424)

Recent Reviews

Sandra

June 11, 2024

Infinitely … divinely sublime!!!!!

Steph

April 12, 2024

A little mind blowing, great perspective. Mahalo!

Hope

November 17, 2023

This perspective is completely inclusive I love it!

Sheri

September 25, 2020

Excellent summation of who and what we are! Thank you.

Laura

May 18, 2020

So cool! Thank you!!!

Irina

May 18, 2020

Hmmm, what a great way to put it. We all know that at some level, but I keep struggling with the question - how can be one and yet so different, sometimes, neighbors divided by abysses, culturally, intellectually and so on...

Nicole

May 17, 2020

Wow! Great perspective 🥰

JB

May 17, 2020

UNITY, a perspective..

Catherine

May 17, 2020

Mind blowing 🙏🏻🙏🏻🙏🏻

toni

May 17, 2020

WOW! Amazing and thought provoking. THANK YOU for reminding us 🌷

Cecilia

October 21, 2018

Absolutely wonderful and uplifting. Thank you. 🙏🏼

Betsy

May 16, 2018

Thank you so much, very comforting, good night

Chris

January 24, 2018

Awesome humbling words

Sharon

November 17, 2017

Awesome, deep message. I keep coming back to it because it makes me feel humble, glorious., and connected. I did not have trouble with the audio.

Kathy

October 25, 2017

Whoa! Thank you! 🌟

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© 2026 Mark Ellison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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