YOKE Yoga for everybody

In 2014 YOKE followed the internationally recognized yoga teacher training at Yogalife in Ghent Belgium (registered with Yoga Alliance). As a Hatha yoga teacher, she was taught by Sanjeev Bhanot and Manoj Bhanot, among others. She followed additional courses at: Max Strom (USA) Paul Dallaghan (USA) Nathan Gray (UK) Alexandra Rossopoulou (Greece) Gyanmitra Saraswati (India) Transcendental Meditation (TM) training Maharishi Mahesh. Mindfulness with Björn Prins, Itam, the mindfulness pioneer in Flanders. In addition to the weekly classes in Heusden, Destelbergen, YOKE regularly gives workshops and teambuilding with meditation classes, breathing exercises (pranayama) and children's yoga.

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