11:30

Ostara ~ Spring Equinox Meditation

by Julia Anastasiou

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
325

As we approach the vibrant energy of the Spring Equinox, we are reminded of the profound beauty of nature's cyclical rhythms and the promise of new beginnings. This sacred time marks the moment when day and night are in perfect balance, symbolising a harmonious dance between light and darkness, growth and rest.

SpringOstaraNatureBalanceHealingFlower Of LifeVesica PiscesGratitudeMeditationNew BeginningsHarmonySpring RenewalBalance And HarmonyHealing Power Of NatureGuided VisualizationsNature VisualizationsTemple VisualizationsVisualizations

Transcript

Welcome to a guided meditation for Ostara,

Embracing the Renewal of Spring.

Let's begin.

Find a comfortable and quiet space where you can sit or lie down without any disturbances.

Close your eyes and take a few deep breaths,

Inhaling deeply through your nose and exhaling slowly through your mouth.

Allow your body to relax with each exhale,

Feeling any tension melting away.

As you continue to breathe deeply,

In and out through the nose now,

Imagine yourself standing in a lush meadow,

Surrounded by vibrant spring flowers.

Feel the soft green grass beneath your feet and the warm spring sun on your skin.

Take a moment to connect with the energy of Mother Earth.

Feel her vitality,

Her life force,

The pulse of nature flowing through you.

Now in your mind's eye,

Visualize a beautiful temple standing before you,

Bathed in golden spring sunlight.

This temple represents the sacred space of Ostara,

The spring equinox where the energies of balance,

Renewal,

Harmony and rebirth are potent and strong.

Approaching the temple,

Step inside.

As you enter,

You are surrounded by the gentle glow of candlelight.

The sweet scent of flowers.

Take a moment to absorb the tranquility and serenity of this sacred space.

As you look around the temple,

You see the altar,

The candles and a sacred symbol,

The flower of life,

Glowing with radiant energy.

This intricate geometric pattern represents the interconnectedness of all living beings.

The infinite potential of creation.

As you gaze upon the flower of life,

Feel a sense of awe and wonder at the beauty and complexity of existence.

Now turn your attention to another sacred symbol,

The Vesica Pisces which hangs above the altar.

This symbol represents the balance between light and dark,

Masculine and feminine and the unity of opposites.

As you meditate on the Vesica Pisces,

Feel a sense of balance,

Harmony and equilibrium settling within you.

As you continue to explore the temple,

You sense a presence nearby.

You turn to see the radiant figure of Ostara,

The goddess of spring standing before you.

She emanates an aura of warmth and vitality,

Her eyes sparkle with wisdom and compassion.

Ostara approaches you and offers you a message of guidance and encouragement for the season ahead.

Listen closely as she shares her words of wisdom,

Allowing her voice to resonate deep within your heart and soul.

With gratitude for Ostara's presence and guidance,

Take a moment to offer her your thanks and appreciation.

Feel her blessings around you,

Filling you with healing,

Renewed hope and vitality.

As you prepare to leave the temple,

Take one final deep breath,

Inhaling the essence of renewal and rebirth.

Know that you carry the energy of Ostara within you,

Guiding you on your journey of growth and transformation.

Feel free to linger in this space for as long as you like.

Allowing the energy of Ostara to continue to nourish and support you on your path.

Now when you're ready,

Slowly begin to return back to your body,

Returning to the present moment,

Feeling refreshed,

Renewed,

Revitalized,

Ready to embrace the blessings of spring.

Taking your time,

Slowly opening your eyes,

Coming back into the room,

Wishing you a beautiful blessed day.

Meet your Teacher

Julia AnastasiouLondon, United Kingdom

4.7 (44)

Recent Reviews

Laura

September 21, 2024

Beautiful, thank you!

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© 2026 Julia Anastasiou. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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