
19:05
19:05
Feel Safe And Loved
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
425
This 19-minute, Amrit-style meditation is for toddlers to elementary school-aged children. The meditation allows children to develop mindfulness and connect to that place within themselves where they are always loved and safe.
MeditationChildrenMindfulnessSelf LoveSafetyBreathingMuscle RelaxationBody ScanFloatingAwarenessAnchoringBelly BreathingProgressive Muscle RelaxationSinkingSound AwarenessIntention SettingIntentionsVisualizations
Meet your Teacher

Carin Lockhart
Crested Butte, CO, United States
