
26:57
26:57
Cultivate Health
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66
This 27-minute YNC meditation plants the intention, "I allow my body to make a profound healing shift right now." It enables yogis to tap into the universe to foster the healing of physical or emotional wounds. If you are unaware of what needs healing, trust the universe's wisdom to know where to focus its healing energy.
HealthMeditationHealingRelaxationBreathworkMind Body ConnectionEmotional HealingAwarenessBody ScanProgressive RelaxationBody Mind Spirit ConnectionEmotional ReleaseSensory AwarenessBreathing AwarenessEnergy VisualizationsHealing IntentionsVisualizations
Meet your Teacher

Carin Lockhart
Crested Butte, CO, United States
