The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation155 Followers
Yogi (RYT-200, Certified Yoga Instructor) has a passion for healing arts, and combines movement, yoga and meditation in a unique practice that he created from years of learning in India, New Jersey and California. Yogi experienced the profound impact of Chakra balancing, when the practice revealed a weak energy center in the manipura chakra, that was blocking his practice(on the mat and in the world) to expand to its full potential. He has since used his experience to share with the community practical ways to identify and open to their true potential.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app