21:59

The ABCs Of Joyful Presence

Name: The ABCs Of Joyful Presence
Uploaded: 2022-02-09T18:01:15.000Z
Duration: 21 min 59 s
Channel: Donisha dunn
Description: 3-minute Talk, 19-minute Meditation. Use this simple acronym, ABC (Accept, Breathe and Just Be, with Compassion and Contentment) as a reminder of how you can meet each moment and access the sense of presence and joy that is always there, just waiting for you to notice.

by Donisha dunn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3-minute Talk, 19-minute Meditation. Use this simple acronym, ABC (Accept, Breathe and Just Be, with Compassion and Contentment) as a reminder of how you can meet each moment and access the sense of presence and joy that is always there, just waiting for you to notice.

Acceptance Compassion Gratitude Body Awareness Loving Kindness Poetry Presence Joy Abc Rumi Poetry Breathing Awareness Loving Kindness Meditations

Meet your Teacher

Donisha dunn

New orleans

Meet your Teacher

Donisha dunn

New orleans

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