
00:30
00:30
Release Expectations
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
All of our roles and responsibilities come with expectations -- expectations others have for us, expectations we set for ourselves. They can become heavy, and unrealistic, and cause us to suffer rather than succeed. What do we need to reconsider; what do we need to rethink? What can we release to be our best and truest selves?
RolesReconsiderAuthenticityAlignmentFocusReflectionEnergyMindfulnessSelf CareEmpowermentSpinal AlignmentInner FocusAuthentic SelfMindfulness Of ThoughtsMasksMetaphorsRethinkingRole And Responsibility ReflectionSuccessSufferingEnergy Center AwarenessResponsibility
Meet your Teacher

Yoga with TG [Tarasa Gardner]
Adair County, MO, USA
