Shveta is an Ayurveda nutritionist and therapeutic asana practitioner. She helps you to understand your physical and emotional self , so that you can enhance your inherent powers with Ayurveda practices . With the help of simple guiding principles she leads you towards your balanced elemental state of being which is grounded with nourishing food, soulful connect to environment and contentment in the present.Ayurveda leads to the path of physical, intellectual , emotional and sexual health and fulfilment.

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Reviews

Alistair Kershaw

Jan 9, 2026

This is something quite new to me, but I found a lot of benefit from it already.

Carrie

May 4, 2024

Thank you! I am new to Ayurveda and found this to be useful information. I am incorporating this into my nighttime ritual.

About

Speaks English and हिंदी

Joined Insight Timer in February 2023


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