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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShveta is an Ayurveda nutritionist and therapeutic asana practitioner. She helps you to understand your physical and emotional self , so that you can enhance your inherent powers with Ayurveda practices . With the help of simple guiding principles she leads you towards your balanced elemental state of being which is grounded with nourishing food, soulful connect to environment and contentment in the present.Ayurveda leads to the path of physical, intellectual , emotional and sexual health and fulfilment.
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