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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAlice Cammock
Somatic or Embodiment Practitioner, BAHons, BMus, 500 E-RYT, Anxiety Coach
I am a trained yoga teacher and highly experienced meditator. Yoga as Embodiment is about coming back to the present moment through your body and it all it has to offer you, from the breath, to the sensations and feelings.
Specialities
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Anxiety
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Stress
Tracks
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Folders
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Teens · Adult · Elders (65+)
Treatment Approaches
MBSR · Somatics
About
Identifies as Female, White
Speaks English
Joined Insight Timer in March 2022
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