08:05

Heart And Mind Connection

Name: Heart And Mind Connection
Uploaded: 2022-04-27T05:24:34.000Z
Duration: 8 min 5 s
Channel: Alice Cammock
Description: Consider the connection your heart and mind have, imagine there is a clear channel between them. We start the breath to center and then move into breathing the mind into the heart and the heart into the mind.

by Alice Cammock

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Consider the connection your heart and mind have, imagine there is a clear channel between them. We start the breath to center and then move into breathing the mind into the heart and the heart into the mind.

Heart Mind Connection Breathing Body Awareness Heart Mind Connection Breathing Awareness Breath Sensation Hand Positions

Meet your Teacher

Alice Cammock

Christchurch, New Zealand

Meet your Teacher

Alice Cammock

Christchurch, New Zealand

© 2026 Alice Cammock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.