Jacob Mark

Jacob Mark is a certified Yoga Nidra facilitator and creator of immersive guided meditations that help people rest deeply, regulate their nervous system, and reconnect with their inner clarity. His channel is dedicated entirely to Yoga Nidra—also known as yogic sleep or NSDR (non-sleep deep rest). Blending ancient techniques with modern science, Jacob’s sessions are crafted to support: - Stress relief and emotional reset - Deep, restorative sleep - Nervous system regulation - States of healing, insight, and presence Whether you're seeking sleep support, energy renewal, chakra alignment, emotional release, or clarity in times of transition—there’s a practice here for you. Each session is rooted in compassion, simplicity, and presence. Jacob’s voice and guidance are intentionally spacious, allowing you to drop beneath the noise and access the deeper intelligence within. Experience the pause. Tune back into your signal.

Read more