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Respiratory Sinus Arrhythmia (RSA)

Name: Respiratory Sinus Arrhythmia (RSA)
Duration: 1 min 1 s
Description: This short recording of my breath and heart beat demonstrates respiratory sinus arrhythmia (RSA): the natural and normal speeding up of heart rate during each inhale and the natural and normal slowing down of heart rate during each exhale. Recorded during practice with "Coherent Breathing Symphony." Requires good bass to hear the heart sound. Headphones are best.

Rated

3.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

This short recording of my breath and heart beat demonstrates respiratory sinus arrhythmia (RSA): the natural and normal speeding up of heart rate during each inhale and the natural and normal slowing down of heart rate during each exhale. Recorded during practice with "Coherent Breathing Symphony." Requires good bass to hear the heart sound. Headphones are best.

Stress Stress & Anxiety Yoga Spirituality Concentration Science Happiness Health & Happiness Science Nature Sounds Breathing Meditation