11:38

Mindful Eating And Self Care Affirmations

Name: Mindful Eating And Self Care Affirmations
Uploaded: 2020-04-21T03:09:24.000Z
Duration: 11 min 38 s
Channel: Yoga by Tanya
Description: This practice offers affirmations for inspiration to live a healthy lifestyle, and create self-nurturing routines, including hydration and meal planning. Motivation is offered to slow down, take care of oneself and be mindfully present. Breathe life into a healthy lifestyle! Namaste.

by Yoga by Tanya

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This practice offers affirmations for inspiration to live a healthy lifestyle, and create self-nurturing routines, including hydration and meal planning. Motivation is offered to slow down, take care of oneself and be mindfully present. Breathe life into a healthy lifestyle! Namaste.

Meet your Teacher

Yoga by Tanya

Arizona, USA

Meet your Teacher

Yoga by Tanya

Arizona, USA

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