07:06

Stop Talking Trash To Yourself

Name: Stop Talking Trash To Yourself
Uploaded: 2024-02-29T17:25:34.983Z
Duration: 7 min 6 s
Channel: Brie Michalik
Description: Unfortunately, we all know the experience of self doubt. I find taking time to practice positive affirmations is incredibly helpful in experiencing self doubt less frequently. You are amazing. You deserve to spend some time focusing on all of your positive qualities.

by Brie Michalik

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

Unfortunately, we all know the experience of self doubt. I find taking time to practice positive affirmations is incredibly helpful in experiencing self doubt less frequently. You are amazing. You deserve to spend some time focusing on all of your positive qualities.

Self Doubt Positive Affirmations Self Compassion Self Acceptance Gratitude Self Reflection Mindful Breathing

Meet your Teacher

Brie Michalik

Longmont, CO, USA

Meet your Teacher

Brie Michalik

Longmont, CO, USA

© 2026 Brie Michalik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.