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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYoann Bagneux
Yoann is a certified yoga teacher specializing in Vinyasa, Restorative Yoga, and Yoga Nidra. He offers yoga practices and retreats for men across Mexico and Canada, creating safe and inclusive spaces for connection, growth, and self-exploration. Rooted in mindfulness, body positivity, and queer culture, his sessions blend playfulness with depth, challenge with accessibility, and movement with stillness.
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