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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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- Terapeuta com certificação internacional de gerenciamento de stress pela Portland State University (PSU - EUA) e Internacional Stress Management Association Brasil (ISMA - BR). - Pós-graduando em Psicologia Clínica de Abordagem Analítica pelo Instituto de Desenvolvimento Educacional (IDE). - Hipnoterapeuta com certificação reconhecida pela Sociedade Brasileira de Hipnose (SBH) em formação em Mindfulness aplicado à Saúde pela Universidade Federal de São Paulo (UNIFESP / MENTE ABERTA).
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