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Meditation Timer OnlineYebà Yoga
Yoga somático e meditações guiadas para regular o sistema nervoso para mulheres que querem viver com mais presença e conexão. Fundado por Inês Catarina, professora de yoga trauma-informed baseada no Porto, Portugal. Práticas de embodiment, teoria polivagal e reconexão corpo-mente. | Círculo Yeba (comunidade online mensal) & Programa Enraíza-te
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