Welcome to your meditation first lines.
We are going to begin today's meditation by sitting up nice and tall with your legs crossed,
Your palms facing up on your knees,
Shoulders back,
And relaxing every single muscle in your body,
Resting powerfully in the strength of your bones.
You are the creator,
Your highest service and purpose is stabilizing.
You are here to change the way people breathe.
You express the inner essence of all of us.
We are here to be creative and be in our creative flow.
You show us that life's work is a creative work in process.
When we finish our life's work and return to the void,
Someone else steps in to continue our work,
Whatever that may be.
And so the chain of creative evolution continues.
Breathing deeply into your sacral bowl.
And with each breath feeling how your bones stabilize you.
And how your creative power stabilizes the whole hexagram and all of humanity.
As you breathe deeply,
Contemplating and loosely playing with what it means to you to change the way people breathe.
The first line is the investigator,
A chameleon here for introspection.
Once you are able to firmly establish a secure foundation,
You are able to relax.
The more you know,
The less you fear.
If you can feel secure,
Everything in your heart of hearts is possible for you.
Your life's work isn't in something specific that you do.
It is not about fitting you into a box.
In fact,
You are here to create something completely new,
Your idea that emerges from deep inside you.
The foundation that you create for others emerges from the foundation of your bones.
And as you breathe in and out,
Resting more and more and more,
Deeper and deeper into the strength of your bones and the power held within them.
When you apply this line to your life's work,
Jinkie,
You need to consider that Jinkie on a very deep level.
Your contemplation must take you to the bottom of the well,
The depths of your bones.
Connecting to your bones and the foundation held within you.
There is a great depth in you wanting to find expression in the world.
You may need a lot of courage and patience to find and express yourself fully in your work as you unravel and detangle the layers of conditioning and feel the power that's held within.
Whatever you do,
It must have a vital creative element to it.
Otherwise you will never be able to feel fulfilled in your life.
Rauru said,
The very nature of a hexagram,
The very construct itself cannot survive without a solid foundation.
The most common shadow feeling of the first line is a sense of inferiority.
If you feel this come up,
Use it as a signpost that you are blocking yourself from the focused self-absorption that is necessary to go to the bottom of the well within and establish a foundation for humanity.
A foundation that you will only find in the depths of your bones.
Allow yourself to focus on one thing at a time as you uncover your highest purpose in stabilizing and changing the way people breathe.
Repeating after me the following affirmations,
I am here to change the way people breathe.
I am a powerful creator unlike anything seen before.
My life's work is a creative work in progress.
I am here to paint a masterpiece.
I am here to transform the way people breathe.
I give myself permission to allow myself to be fully expressed in the world.
And in this moment just breathing deeply into your sacral bowl and allowing an image,
An animal,
A symbol,
A word to come to you now on what it means to you to stabilize and change the way people breathe.
It's safe.
If it doesn't make sense at this moment,
Just simply let it be what it wants to be.
You are the creator setting the foundation for all of humanity.
Thank you for joining me in today's meditation.
We're slowly going to come back into the room now.
Slowly wiggling your fingers and your toes.
Rolling your shoulders and you might find some areas pop or loosen.
That's okay.
It's just stuck energy that's now able to move.
Bring your hands above your head in a big stretch,
Releasing everything that no longer serves.
Having space between particles to receive space between particles so that you are able to go into your depths of your bones and slowly opening your eyes and coming back to the room.
Thank you again for joining me.