Feeling Is Understanding

Guided Meditation with Native Flute Music by Wolf Kinsmen

Simply be present; that's the awareness we rest in. Hear the flute, like the breath of nature, flowing into this stillness. As you rest in your own awareness, the flute's soft music deepens the quiet within.

Benefits: Unveiling the pristine stillness that is always here. Thoughts naturally dissolve. You directly experience this moment. Compassion unfolds. A wordless knowing arises.

Just rest in awareness, and let the sound be.

Transcript

As we arrive into this meditation, A feeling is understanding, As thoughts arise, We don't push them away, Something that is always arising, Flowing. Notice the movement and the stillness of thoughts.

Reviews

Thank you for guiding us to our secret garden of acceptance and curiosity🍃