Vivid Clarity

Guided Meditation with Native Flute Music by Wolf Kinsmen

You are invited to rest in simple awareness.
No effort is needed. Just be here, as you are.

Let the sound of the flute move through you, like a breeze through open space.
There is nothing to hold, nothing to change.

As you rest, thoughts naturally quiet.
A gentle peace arises.
Clarity becomes vivid.
Compassion flows without effort.

This is not something you create,
It is what you are.

Come, and return to your true place.

Transcript

So moving into this vivid clarity that is innate in all of us,

If seated,

Yielding your sit bones,

Grounded,

Beginning to straighten your spine so that you're not leaning too forward or too back,

Just upright,

Relaxed,

Choosing to lay down,

Relaxing your body fully,

Melting into the earth as it is,

We begin by simply relaxing the facial muscles,

The space between the brows,

Not holding any sort of emotions there in the face,

Going back to our natural state of being,

Which is in attention,

Shoulders are resting,

Just like your awareness is always at rest.

I'll begin to play.

Just listen with no need to measure a thing.

If your thoughts arise,

Allow them to dissolve by pushing them away,

By going into them.

Give us a let that vivid clarity of this timeless moment arise naturally.

It's penetrating.

It's in a high definition.

It's beyond the imagination.

It's this beautiful moment that is happening for you right now.

From this timeless moment that we're consistently arriving in,

This vivid clarity to arise from the daydream into this waking,

Living being.

Reviews

Wolf magic🙏🪈💖once again words can’t even discribe much love ❤️ and gratitude 🙏 for sharing once again😇🪄💋✨💫