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Gratitude Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
This meditation can help you in cultivating positive thoughts, emotions and mind states as well as enhance self-appreciation, self-reflection and connection with others so that you can wire your mind for love and gratitude and conquer fear.
GratitudeMeditationPositive ThoughtsEmotionsMind StatesSelf AppreciationSelf ReflectionConnectionLoveFearCommunityBreathingInner PeaceNervous SystemPurposeOptimismRelaxationJournalingGratitude And CommunityDeep BreathingParasympathetic Nervous SystemPurpose DiscoveryOptimistic OutlookTension ReleaseSensationsVisualizations
Meet your Teacher

Dr. Nicole Tetreault
Los Angeles, CA, USA
