Gratitude Meditation
08:49
08:49

Gratitude Meditation

by Dr. Nicole Tetreault

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

This meditation can help you in cultivating positive thoughts, emotions and mind states as well as enhance self-appreciation, self-reflection and connection with others so that you can wire your mind for love and gratitude and conquer fear.

GratitudeMeditationPositive ThoughtsEmotionsMind StatesSelf AppreciationSelf ReflectionConnectionLoveFearCommunityBreathingInner PeaceNervous SystemPurposeOptimismRelaxationJournalingGratitude And CommunityDeep BreathingParasympathetic Nervous SystemPurpose DiscoveryOptimistic OutlookTension ReleaseSensationsVisualizations

Meet your Teacher

Dr. Nicole Tetreault

Los Angeles, CA, USA

Meet your Teacher

Dr. Nicole Tetreault

Los Angeles, CA, USA