01:58

Calmness And Relaxation - Left Nostril Breathing

Name: Calmness And Relaxation - Left Nostril Breathing
Uploaded: 2020-01-30T22:08:07.000Z
Duration: 1 min 58 s
Channel: Willow Rossetti
Description: A simple breath exercise to invite calmness and relaxation throughout your entire body, your entire being by guiding your breath through your left nostril. This practice can be done throughout the day and is approximately two minutes.

by Willow Rossetti

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

447

A simple breath exercise to invite calmness and relaxation throughout your entire body, your entire being by guiding your breath through your left nostril. This practice can be done throughout the day and is approximately two minutes.

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Meet your Teacher

Willow Rossetti

Paris, France

Meet your Teacher

Willow Rossetti

Paris, France

© 2026 Willow Rossetti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.